Reflective Writing Series
January: 6, 13, 20, 27
9.30am - 12.00pm
(includes all materials and refreshments)
Anstey Hall, Maris Lane, Trumpington, Cambridge CB2 9LG
Series facilitated by Julie Webb MA; MBACP
For booking information please email Julia Bailey
A workshop combining the practice of Proprioceptive writing and Zen meditation.
* writing * self-awareness * personal development * reflective practice *
small group of 12 participants only
The two practices complement each other as each are concerned with surrender to the moment of experience which we might call intimate talk. In a way, each practice is without goal or set agenda, and so all we are required to do is arrive to the space with an open mind and listening heart.
WHAT IS IT ABOUT?
Being receptive – to the unfolding nature that you are.
Immersion – surrender to the moment and deepen experience.
Enquiry – listen to thoughts and feelings which your body-mind system generate.
Reflection – upon the words produced to help clarify thoughts and feelings.
Opportunity – to develop a trust in the organic process of experience.
Development – a practice of creativity with curiosity, compassion and acceptance.
Writing – a practice of writing what you hear from within yourself
WHO IS IT FOR?
For more information click here...